NIKKI GLAZER
Nikki Glazer has more than 10 years experience as a certified fitness expert. Nikki provides optimal results for the beginner or the most experienced fitness client. By incorporating cardiovascular exercises, weights and circuit training, Nikki shows you how to isolate and tone your muscles without momentum through resisting against our own body weight. We have created a low impact routine to tone and shape your entire body that is fun and effective.
RONIT AMAYA
Ronit Amaya is a certified personal trainer with ten years of experience in the health and fitness field. She is an affiliate of the National Academy of sports Medicine. Ronit has also performed as a professional dancer since she was four years old, touring many amazing places all over the world. She has also worked as a strength and training coach.
HEATHER GERRELL
Heather Garrell possesses a strong teaching background in fitness and Yoga. She also has a BA in Psychology. Heather has trained with Shiva Rea at Sacred Movement and studied with Swami Kumananda in Rishikesh India. Her other experiences include: pole dancing instructor, Poi Spinning instructor, Physical therapist, Private Yoga instructor, swim instructor and Behavioral therapist.
DAVID STAMPS
David Stamps is a certified AFFA and NETA fitness instructor with an educational background in kinesiology (Science of the human body with respect to movement.) He has over 10 years of experience in teaching and development of various fitness and workout routines.
“I recommend it to EVERYONE who believes in taking care of their body in fun and in health.”
Sharonda (Louisville, KY)
“I run a seniors exercise program three days a week in my community. This video is great for such a program. There are no strenuous activities and no floor activities.”
Lorraine (Colonial Beach, VA)
“This is easy to follow and challenging enough to give me a good workout.”
S. Webster (Spanish Fork, UT)
“Nice alternative exercise for those who have a hard time or barriers to being on their feet to exercise.”
Mlee (Minocqua, WI)
“I use the Chair Aerobics every 2nd day and in a month I have lost 7 inches all over and combined with a good eating plan lost 1 kilo per week.”
Muffysmum (New Zealand)
“This morning was the first time we tried and I loved it... I would like to think I am pretty fit, and it challenged me. Mom did the entire workout and she never said anything about her knees hurting.”
Angela (Curryville, PA)
“I bought this DVD for Christmas for my mother and she loves it. Easy for even a senior to follow.”
Lisa (Boston, MS)
“I love this video!!! very easy to follow and very sexy...I feel sexy with my sexy, big self!!! I am going to dance the dance of 7 veils!!!”
Sandra (Healdton, OK)
“This dvd is a great work out and so much fun! The instructor keeps you motivated, explains things very well and is encouraging all the way through.”
Rachel (North Carolina)
TESTIMONIALS
"This is excellent for people who can't stand for aerobics!!"
Nancy M. (Bloomington, MN)
ALSO AVAILABLE AT:
AMANDA COOK
Amanda Cook is a graduate of East Carolina University with a BS in exercise physiology. Amanda is also certified through AFAA group fitness and mat pilates. She has also had the opportunity to work as a fitness and nutrition instructor at an accredited healthy lifestyle Camp in San Diego. Currently she works as a physical therapy aide in Woodland Hills, CA.